During this seminar, you will be taught how to deal with the problems caused by periostitis.
Periostitis is an inflammation causing pain, usually intense pain, in the anterior surface of the tibia and especially in its medial. It’s a syndrome caused by overuse. It usually happens to poorly trained athletes, teenagers who acquire height quickly, people exposed to prolonged standing, and those who tire their ankles (walking on uneven ground, mountaineering, mountain hunting, etc.).
In addition, during the educational seminars all students are provided with a written list of all the techniques they perform the specific time period.